Kvinde, 35 år

“10/10! In my opinion, the combination between the monthly talks, training and social plans (lunches and finishing dinner) has been really good. It gives a sense of being in a team and working towards a common goal. At the same time, we are all leaning a lot along the way, about how the body works, how to exercise properly and safely, and how to take more conscious choices in our diets.

– An evaluation of the trainer?

10/10! Extremely professional and positive. The whole course has been well communicated and coordinated throughout. Rikke makes sure that we are doing things correctly in the classes and pays attention to all of us. She challenges and pushes us, whilst always maintaining an encouraging and humorous approach.”